Master Rehab Instructor
Over the past 10 years I’ve been working in the rehabilitation and yoga community and gradually bringing the two worlds together. Combining anatomy, physiology, physiotherapy, and various yoga education, my goal is to help individuals find mobility, strength, and relaxation through a more intuitive form of body movement and exercise. My teaching style begins with the breath and works outward, finding ways to promote strength and healing in the body and mind.
My certifications include E-RYT, Hatha, Restorative, Pain Care Yoga, Physiotherapy Assistant, as well as other courses and self-learning with the community in mind. I’ve worked with individuals with chronic pain, acute injury, low back dysfunction, multiple sclerosis, osteoporosis, scoliosis, cerebral palsy, and other chronic conditions. I believe we all have the ability to cultivate change for the better through breath awareness, body movement, and stillness of the mind. As a student, there is so much more to learn. As a teacher, being able to share that with each other is such a gift. I hope to help this growing community inclusively while serving everyone.